Jersey Mike’s Cold Subs

Jersey Mike’s Stickball Special | Price, Calories & Nutrition (USA 2025)

By: John Mark | Updated On: July 19

jersey-mikes-stickball-Special

The Stickball Special is a popular cold sub at Jersey Mike’s. It’s a tasty sandwich made with good meats and fresh toppings. If you want something full of flavor and not too fancy, this is a good pick. You can eat it for lunch, dinner, or anytime you feel hungry.

This sub has soft, fresh bread with cheese, salami, and pepperoni inside. It tastes really good. You can choose Mini, Regular, or Giant, based on how hungry you are. Many people like it and order it again and again.

What is Jersey Mike’s Stickball Special?

This is a cold sandwich with provolone cheese, salami, and pepperoni. It’s usually made “Mike’s Way” with lettuce, tomato, onion, vinegar, oil, and spices on soft, fresh bread. It’s a classic sub with a strong and tasty flavor.

11-stickball-special-reg

Stickball Special Ingredients

Here’s what’s inside this:

  • Provolone Cheese.
  • Salami.
  • Pepperoni.
  • Fresh Sub Roll (White or Wheat).
  • Lettuce, Tomatoes, Onions and Red Wine Vinegar.
  • Olive Oil Blend.
  • Salt & Oregano Blend.

Note: You can customize your sub based on your preferences.

Jersey Mike’s Stickball Special price & Calories

Size

Price (Approx.)

Calories (Approx.)

Mini

$7.49

480 cal

Regular

$11.15

810 cal

Giant

$15.49

1580 cal

Stickball Special Nutrition Facts

Nutrient

Mini

Regular

Giant

Calories

480

810

1,580

Total Fat (g)

27

48

93

Saturated Fat (g)

10

18

36

Cholesterol (mg)

55

90

180

Sodium (mg)

1,020

1,950

3,780

Carbohydrates (g)

35

60

115

Dietary Fiber (g)

2

3

6

Sugars (g)

4

6

9

Protein (g)

18

32

65

Jersey Mike’s Stickball Special Allergen Info

Allergen

Contains

Milk

Yes

Wheat/Gluten

Yes

Soy

May Contain

Eggs

No

Tree Nuts

No

Peanuts

No

Fish

No

Shellfish

No

How to Burn Off Jersey Mike’s Stickball Special Calorie (All Sizes)

Here’s how much activity it may take to burn off each size of the Stickball Special, depending on your body weight and intensity level:

Sub Size

Calories

How to Burn (Approx.)

Mini

480 CAL

50 to 60 mins Walk

Regular

810 CAL

90 to 100 min Walk

Giant

1580 cal

160 to 180 min Walk

jersey mike’s stickball special Review

Frequently Asked Question (FAQ)

It includes provolone, salami, pepperoni, and toppings like lettuce, tomatoes, onions, and vinegar/oil.

It’s mildly spicy from the pepperoni, but not hot. You can always adjust toppings.

Jersey Mike’s offers a gluten-free sub roll upon request.

Yes, it’s available at most Jersey Mike’s locations across the country.

Mini is good for a light meal, Regular for a standard lunch, and Giant if you’re very hungry or sharing.

The Regular sub has about 32g of protein.

Final Thoughts

The jersey mike’s stickball is a solid pick if you’re looking for a tasty, deli-style sandwich loaded with flavor. Whether you go for a Mini, Regular, or Giant, this sub is satisfying and packed with high-quality meats. It’s great for fans of traditional cold subs and can be customized the way you like it.

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